Stress Support Smoothie

This one is for the gals whose adrenals need some extra lovin’ right now (me included). Whether you’re feeling fatigued, overwhelmed, or have low libido this smoothie is for you.

MOOD FOOD

➕ Ashwagandha: Helps your body adapt to stress, cognitive function, sleep & libido
➕ Banana: A rich source of tryptophan is a precursor to serotonin, your “feel-good” neurotransmitter
➕ Tahini: A rich source of tryptophan and magnesium to help reduce depression and anxiety
➕ Cinnamon: Delivers 6your body a calming effect, and helps to boost your mood

Ingredients

1 banana
1 cup Activated Almond Milk (I love this one)
2 heaped tbsp Evolution Botanicals Evo Protein + Mushroom - Creamy Vanilla
1 tbsp Chief Nutrition Unflavoured Collagen Protein
1 tsp hulled tahini
1 tsp Evolution Botanicals Organic Ashwaghanda
1/2 tsp organic cinnamon
1 handful of ice
1 tsp bee pollen (optional)

Method

1. Place all the ingredients (excluding bee pollen) in your blender, adding the milk first is best.
2. Blend for 10 seconds or until smooth. Pour into a tall glass and sprinkle bee pollen on top.
3. Enjoy with a reusable straw in the sunshine. 🌞

Discount Code
Make sure to use ALWN10 at the checkout for all your Chief Nutrition orders.