Salmon w/ Supergreen Macadamia Pesto
This vibrant, nutrient-packed dish is designed to support glowing skin and a healthy gut, thanks to its powerful combination of omega-3-rich salmon and antioxidant-loaded greens.
HEALTH BENEFITS
Wild-caught salmon is an excellent source of essential fatty acids, which help maintain skin hydration, reduce inflammation, and support a healthy gut lining. The creamy macadamia pesto is loaded with vitamin E and monounsaturated fats— key nutrients for skin elasticity and cell repair. Paired with fibre-rich asparagus for prebiotic support, this dish is a delicious way to nourish your body inside and out.
Salmon w/ Supergreen Macadamia Pesto
Serves 2
Dietary: Gluten-free, dairy-free, protein-rich
Cook time: 20 mins
Ingredients
2 pieces of wild-caught salmon
1 cup macadamia nuts
1 bunch basil, stems removed
1 lemon, zest and juice
¼ cup extra-virgin olive oil
¼ cup cold water
Salt and pepper to taste
1 bunch of asparagus
1 wedges of lemon to serve
Method
Preheat oven to 180°C
Add basil, macadamia nuts, olive oil, lemon juice and zest, salt and pepper in a high-powered blender. Blend until combined [approx 15 seconds]. Add more cold water or olive oil to help blend if required.
Line a baking tray with baking paper, and place salmon fillets on top. Spoon over pesto and add asparagus to the baking tray.
Bake for 15-20 minutes depending on how well you like your salmon cooked.
Divide salmon and asparagus onto 2 plates and serve with a wedge of lemon.
Enjoy!