The Story Behind ‘A Life Worth Nourishing’
I would like to give you a little bit of insight into the foundations of ‘A Life Worth Nourishing’. This business has been over 5 years in the making where I have been working hard behind the scenes connecting with like-minded people, scribbling away recipes, creating products, and writing workouts for my future clients. I truly cannot express how much joy I feel seeing it all come to life.
The Why
My path to wellness has most definitely been a bumpy ride, however, I would not change anything as it has truly shaped me into the strong person I am today. Here I am so very grateful for the people who have supported me on my path and it has highlighted the ones who could see my true potential from the beginning and love me unconditionally.
My passion for holistic health and wellness is just booming as a result, as I know firsthand all of the highs and the lows that accompany you on this magical journey of life. I know firsthand what it is like to wake with heavy limbs, dark thoughts, debilitating anxiety, and little motivation which is
ｆａｒ from my true self.
I have overcome an eating disorder that gripped me for nearly 5 years which brought on episodes of severe clinical depression and left me feeling defeated. I am proud to say that I am now living proof that if you work on yourself little and often each day, place your trust in holistic health professions (thank you Ananda Mahony & Kobie Allison and surround yourself with beautiful humans (thank you friends & family) you can achieve this too!
The Movement
Therefore, A Life Worth Nourishing has been built on strong foundations from both personal and professional knowledge, to help you return back to your true self again. My clinical practice encompasses a very holistic manner, where I provide you with the tools to thrive and to feel that clarity and lightness you are yearning for.
Nutritional medicine is so much more than just ‘healthy eating’ where I help discover the root cause of your dis-ease. This support is achieved via nourishing your body with whole foods, nutritional supplementation (when required), mindful movement, and wholesome self-care practices.
The Logo
My logo encapsulates the true essence of my purpose, to connect, create community, and build strong roots for you to reach your true co
I am so very passionate about helping you thrive to your full potential. If you are ready to develop new nourishing pathways on your journey of life, please connect with me when you feel the timing is right.
For our departure today I gently encourage you to start and end each day looking at yourself in the mirror and repeat the following affirmation out loud
‘ My life is worth nourishing, I am whole, I am worthy, I am beautiful just as I am.