Hi, I’m Laura

Hi, I’m Laura, a BHSc-qualified Nutritionist, Recipe Developer, and Food Photographer based on the southern end of the Gold Coast, QLD, Australia.

Since 2016, A Life Worth Nourishing has been my space to share kitchen creations, celebrate whole foods, and guide people toward gentle, sustainable nourishment. My recipes are inspired by traditional nutritional medicine and infused with my love for modern Australian cuisine.

Here, food is more than just fuel — it’s a pathway to balance, vitality, and joy in your body and mind. Whether you’re seeking gluten-free recipes, nourishing daily rituals, or inspiration for mindful eating, you’ll find simple, delicious ways to care for yourself without compromise.

How I Can Support You

Nutrition Consultations
Tailored, science-backed nutrition guidance designed to support your bodies individual needs in this chapter of your life. Together, we’ll uncover what your body truly needs to feel energised, balanced, and resilient. Whether you’re struggling to find the motivation to eat well, need a little extra accountability and support, or just want simple, nourishing ways to feel your best every day, I’ll help you create practical habits and meals that actually fit your life—not the other way around.

Recipe Development
Bespoke, nourishing, and delicious recipes designed to make your body feel amazing. I create meals that are gluten-free, hormone-friendly, and gut-supportive—perfect for home cooks, wellness brands, or publications. Every recipe is crafted to be practical, enjoyable, and something you’ll actually want to cook and share.

Food Photography & Videography
I specialise in styling and capturing vibrant, nourishing dishes that look incredible, tell a story, and share practical nutrition tips. As a qualified Clinical Nutritionist with over 8 years’ experience in marketing and content creation for leading brands, I bring extra value by ensuring every recipe and visual is not only beautiful but also strategically designed to engage and inspire your audience. My focus is on creating content that feels real, approachable, and something people will actually want to cook, eat, and share.

Let’s Get Cooking